I've been following recent events amid my weekend tasks - just not commenting on them yet.

Friendly reminder that these extremely intense times live in our bodies.

Stay informed. Think big picture. Consider where best you can give aid.

But keep health and wellness in mind, too.

The rush, the anticipation, the highs and lows of every new crumb of breaking intel...

Is it leaving you a better actor, or winding you up & burning you out?

Hydrate. Hug a loved one. Touch grass.

Return renewed.