After deleting my Twitter account, I deleted my Instagram, Threads and TikTok accounts.
I'm going to try to reduce my social media addiction. I'm going to go outside and connect with nature more.
@yueplush Congrats, I am truly happy for you. I have thought about doing the same but I live in Norway, American expat. My family lives in Minnesota, some on fb others on insta or tik tok, none on CoSo. So I stay on those to stay in touch with them, I also connect with nature every day spending time walking trails with my dogs. One day though I hope to take that leap you've taken.
@Resister_Grandma Thank you, Grandma of CoSo!
I'm an artist from the countryside of western Japan, which is quite rare here, but I'm pretty much retired from that now, so I was thinking about mental health as an ordinary person.
It's true that SNS is convenient, but I read a paper that said that excessive use can cause depression and anxiety.
That's not the reason, but I want to be healthy.
So I'm going to go outside more and get some sun and be in touch with nature.