@miinx Never had Vegemite on a Vita Wheat before, had Vegemite in a sandwich 🥪😋, but never on Vita Weat.
Usually with Vita West I just put half a slice of cheese in between as a cheese sandwich if you will.

I don't recall if I have done it with other crispbreads like Vita Weat.

Oh and it is 9 grains.