I don't like the advice I give myself. It's too sensible.

It says I can't do anything to "fix" what's causing me distress today, and finding peace and healing has to come from outside of thinking of it that way. And trying too hard can just create blocks. Stay focused on treasured things that bring healthy support. Insight about the past can lead to growth and abundance. And while I don't want to hear it, yes...healing takes love and time.