It's one of several points in the year when trauma issues ramp up for me. An anniversary is approaching. Considering my age, I probably only have to do this around 30 or 40 more years.

Spent a few hours working outside with my plants today. Going to knit tonight. The plants keep me moving. Trim this one. Water that one. The knitting keeps me in the present. Can't wander when I'm counting stitches.