When you find yourself resisting change- what do you do about it?

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@open_circuit I talk myself through it. I look at why I'm resisting. Does every part of the change have to happen? Do I have any control with how or when it happens? Is it actually good change and I just need emotional support?

I mean... I'm autistic. Resisting change and observing and analyzing my own reactions is what I do. 😄

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