@TubunMuzuru Sounds like you've found a good way to manage, and it's always a bonus having a partner there as a reminder of what you deserve, and that you're not fighting alone. Hope I can follow that example.
But, not being able to change the past doesn't clear up my thoughts on how much it affects my present and limits my future. Remember those Choose-Your-Adventure books? Feels like I worked my way into a bad end, and there's no turning back pages... but I'm just waxing melancholic, now. 😅