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@TubunMuzuru Thanks for the advice - sorry you've had a similar issue. I used to practice anapanasati, but fell off when it felt like it wasn't giving me anything but lost time, ha. Probably should have stuck with it.
@TubunMuzuru Thanks for the advice - sorry you've had a similar issue. I used to practice anapanasati, but fell off when it felt like it wasn't giving me anything but lost time, ha. Probably should have stuck with it.