Meditation gets us thru dark times. Malas can aid in meditation. We go bead-to-bead saying a mantra or prayer. We focus our minds, relieve stress & create peace.
Selling on CoSo is a no-no so I won't link to my mala shop. My message now is to try a mala & try meditation. Here are mantras/prayers to say:
~"Om." Hindu
~"Lord, make me an instrument of thy peace." Christian
~"Start where you are." Buddhist
~"Before me peace; Behind me peace; Under me peace; Around me peace." Navajo
@ShaneArtBooks it's not a no, no it just doesn't get you anywhere. I speak from experience.
@ShaneArtBooks none that I can find.