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89/88 is a great start to the week and a great start to a new schedule. Hopefully my body will be able to keep up.

Great workout this morning. I decided to rewatch because @IronButterfly and I have been watching Paul Blackthorne in and ... 4 miles down for today and a nice even carb/fat burn to begin the day.

2 more workouts today and looking forward to a much needed sauna later. ❤️

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