One more time for the people in the back ...

If someone posts something that you're not interested in or don't like, or that triggers you, you don't have to comment on it.

You don't even have to acknowledge it.

You can actually ignore it completely without engaging with it in any way, shape, or form.

You do not, and should not, bring whatever dysregulated emotions you're dealing with into other people's posts.

You have your own feed and space to express yourself in.