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Feeling about the same as yesterday as far as my starting to shift away. I guess I am finally recovered from the vax and I couldn't be happier. Last time it was almost 11 months of hell.

I'm STILL a bit concerned about my resting heart rate and subsequently my HRV but there are things I can do to improve that. I haven't had the energy to be able to exercise properly so I'll be starting again ... slowly.

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