My new #Aviron rowing machine arrived today with all the bells and whistles including lumbar support which is just epic AF ... It just a matter of getting this fantastic piece of equipment put together.
First thing I love about the #Aviron rowing machine is that it has lower back support. I row 90% of the time and it does strain your lower back even with proper form.
The second thing I love is how high it is off the ground. It's basically like sitting on a bench.
No more getting down on the ground to row and my knees getting mauled trying to get back up.
It's like sitting in a starship seat which will be great for all the games that come with it.
The new rower is all setup and ready to go for tomorrow. I'm actually so excited to start exercising again in the morning and do some PT for my right arm and shoulder.
The ortho said rowing is one of the best exercises if I can tolerate it. It is one of my absolute favorite things to do. I could literally row all day in front of the TV. I can totally tolerate it. It's gonna hurt like hell but eventually I'll be able to build the muscles back up.
I can't wait to get on and play rowing games! ❤️
See ya tomorrow bright and early for some epic rowing! 🎉 Finally back in the seat!
Goodnight CoSo ❤️