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Was reading about DJ Akademiks going off in a rather unhinged, explicative-filled rant when someone rather innocently mentioned to him the other day.

Something cracked open in him that he held for 5 years and all this absolutely foul stuff just started spilling out of him like some kind of volcano ...

It was both fascinating and also triggering for me.

1/

I've been on the end of PTSD related negativity so much in my life. The vomit of people's problems and unresolved traumas always ends up splattered on me because something I say reminds them of something that have never addressed or resolved.

Those triggers are the landmines they have littered their psyche with for however many years because they don't know how to deal with trauma, were in trauma denial, or in some cases didn't even realize how badly they were traumatized.

2/

𝘐 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘴𝘰 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘵𝘰𝘥𝘢𝘺, 𝘧𝘢𝘮. 𝘠𝘰𝘶 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘳𝘦𝘢𝘭𝘭𝘺 𝘣𝘦 𝘤𝘢𝘳𝘦𝘧𝘶𝘭 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬 𝘢𝘯𝘥 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘴𝘢𝘺 𝘰𝘶𝘵 𝘩𝘦𝘳𝘦. 𝘐 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘵𝘰𝘥𝘢𝘺 𝘵𝘩𝘢𝘵 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘐 𝘴𝘢𝘪𝘥 𝘧𝘪𝘷𝘦 𝘺𝘦𝘢𝘳𝘴 𝘢𝘨𝘰 𝘪𝘯 𝘫𝘦𝘴𝘵, 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘢𝘭𝘭 𝘭𝘢𝘶𝘨𝘩𝘦𝘥, 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘦𝘥 𝘴𝘰𝘮𝘦𝘰𝘯𝘦’𝘴 𝘳𝘦𝘢𝘭𝘭𝘺 𝘥𝘦𝘦𝘱-𝘳𝘰𝘰𝘵𝘦𝘥 𝘵𝘳𝘢𝘶𝘮𝘢. 𝘛𝘩𝘦𝘺 𝘬𝘦𝘱𝘵 𝘪𝘵 𝘣𝘰𝘵𝘵𝘭𝘦𝘥 𝘶𝘱 𝘧𝘰𝘳 𝘢 𝘸𝘩𝘪𝘭𝘦 𝘢𝘯𝘥 𝘪𝘵 𝘩𝘶𝘳𝘵 𝘵𝘩𝘦𝘮 𝘴𝘰 𝘣𝘢𝘥. - Erykah Badu

But Queen ... you can NEVER know how someone is going to process something. Careful? Even benign things can cause madness because people live in different realities.

3/

I say this CONSTANTLY ...

You can NEVER understand people.

thewebrecluse.com/you-can-neve

You can NEVER understand someone else's reality that they live in. You can NEVER know the dictionary that people primarily rely on (and I don't even mean non-Black people having no understanding of the nuances and meaning of AAVE) I mean everyday words that people have for.

You can NEVER know any of those things. Being "careful" has nothing to do with it.

DJ Akademiks is UNWELL.

4/

He has probably been dealing with various levels and PTSD for most of his life and no one has ever thought to try and help him nor has he felt he needed help. He, like MANY people, bottles things up or tries to act strong or - more likely since he's a Black man - is afraid of seeming vulnerable or weak when his feelings are hurt so he holds it in for 5 years until the mere mention of a woman's name sends him into a spiral of anger. He doesn't need people to be more "careful". He needs help.

And here's the thing ... if you watch the video from 5 years ago where the incident happened ... (he got TROLLED) there is no indication that he was put out or upset about what was said ... there was levity. Who knows how long it took him to develop trauma from it? Maybe because people kept reminding him of it? Maybe because he was hurt in the moment but was afraid to be honest about it? Who knows? Who can EVER know? The fact is ... 5 years of pain and hurt looks like a volcano erupting.

It's so close to the surface for him that her NAME is an explosion ... for everyone else they have to go and dig back into the archives from 5 years ago to even have an inkling what he is going off about ...

HIS REALITY is very different from everyone else's, even from those involved in the EXACT same incident. Even in one room everyone is experiencing a DIFFERENT REALITY. They hear, see, understand, and process COMPLETELY differently.

You can NEVER understand people.

Erykah isn't responsible for how he chose to NOT handle, NOT process, NOT deal with all of the factors that went into him not feeling comfortable enough, safe enough, or supported enough to speak the truth of his hurt that day because of how society and Black culture choose to make many men feel. She isn't responsible for how that festered in his mind, body, and soul for 5 long years.

𝘠𝘰𝘶 𝘩𝘢𝘷𝘦 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘰𝘷𝘦𝘳 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 𝘢𝘯𝘥 𝘢𝘤𝘵𝘪𝘰𝘯𝘴, 𝘣𝘶𝘵 𝘯𝘰𝘵 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 𝘢𝘯𝘥 𝘢𝘤𝘵𝘪𝘰𝘯𝘴 𝘰𝘧 𝘰𝘵𝘩𝘦𝘳𝘴.

If you have triggers ... if you are triggered by things ... you need help. You need support. You need structure. You need assistance in understanding how to best manage and balance things in your mind, body, and soul. You're not broken. You don't need to be "fixed", you just need help, support, and better mental management. You need understanding. You need grace. You need a framework to help your brain and body process differently.

People being more "careful" isn't going to do all that.

I get the impression that DJ Akademiks has spent the past 5 years surrounded by people who know better than to ever utter Erykah Badu's name around him.

He's been "supported" by people who walk on eggshells around him and probably warn everyone who meets him ... "hey look, don't ever bring up Erykah or Tom and Jerry around him ..." or whatever false defense mechanisms he has in place.

He is NOT surrounded by people who make him feel supported and safe enough to be honest about his feelings.

@thewebrecluse After my grandfather died I took my mother to see one of the Shrek movies. Harmless, right?

Well the king dies in a 'comedic' fashion. He won't die quietly, keeps drawing another ragged breath. The audience howled with laughter.

But that was exactly how her dad died and it traumatized my mom. Years later, when she had Alzheimers, she thought people HAD laughed in the hospital.

I sometimes still wonder if I should have known better. But I hadn't seen the movie or Karki's death.

@Myana I once had a friend who I invited over and we all watched that Meg Ryan rom-com "French Kiss" and this girl proceeded to have a complete melt down after everything that happened to Meg because of her shit husband ... just talking over the movie, sucking her teeth, going on about bad men and bad relationships and how awful men are. She had a rough time with men in her life CLEARLY but it was unreal the kind of breakdown she had and we were all just ... stunned into silence.

@Myana I ended up turning the movie off and I said "how about we watch something else. this doesn't seem like a good selection" and she blew up on me ... like full rant, tears, throwing hands in the air ... why are you turning it off? what is the problem? I can't have an opinion about the movie? I can't express myself? Its fine. Its fine lets just watch it. Turn it back on ..." etc etc. I sent her unwell ass home and we never spoke again.

@Myana You can't ever know what someone is experiencing or HOW they are experiencing it or WHY they are experiencing it that way ... you cannot read people's minds and you can't make assumptions about what may or may not have an effect on them. When something happens you can only apologize because you didn't know ... and then it's up to them to get the help they need to process, grieve, work through etc whatever it is. It's not on you. You can't know everything. It's not your fault.

@thewebrecluse I know you're right. Mom didn't blame me, and I did apologize. But it's hard. When Alzheimer's took almost everything away from her, the trauma from that silly movie still lingered, darkening her memories.

I'm sure that part of the problem is that, as a woman, I've been raised to think that keeping everyone happy is MY job. If someone's angry or unhappy, that's on me. 😑

Some days it's depressing to realize how long it takes to process childhood trauma & social conditioning!

@Myana

Like I said ... help. People need help. They need support. They need understanding of how to process things in a healthy way. They need help understand how trauma effects them and how it takes away their quality of life. People need help, awareness, mindfulness, education even on their own mental health.

It's not your job to try and figure everything out for everyone else or read everyone's mind and act accordingly. I can PROMISE you that it's not.

@thewebrecluse
❤️ Sadly my Mom always thought that the best way to deal with 'unpleasantness' was to forget it.

Which never truly works.

@Myana Japanese culture has this custom similar where you write whatever it was that bothered you down on a piece of paper, lock it in a box, and bury it in the yard ...

@Myana None of anyones trauma is on you Jenny ... don't take that on and don't blame yourself for not knowing what is going on in someone's mind, body, and soul. It's up to people to express their truth to you ... to be able to share their pain and feel safe enough to do so. It doesn't have to be articulate or perfectly crafted or even fully understood to be shared. But no one can know what is going on with someone else unless communication happens.

@Myana and even then ........ still not always able to be understood because ... realities, vocabulary, dictionaries etc ... are different from person to person.

@thewebrecluse That's a good way of looking at it. I often assume that my mother was complaining. Years of domestic abuse taught her to express things in an oblique, minimalist way -- and only when the pain was too great for silence. Her post-Shrek comments sounded like that.

But maybe she was just trying to explain why she was being so different from everyone else. Maybe she was trying to talk about her own pain.

I can't know. And that second option is much healthier for me!

If you missed any part of this thread and or just want to revisit the information later, you can find it here:

thewebrecluse.com/when-black-m

@Myana Different dictionaries ... In my communications class I always said that probably THE largest obstacle in communication across different realities is that there is no shared vocabulary for expressing emotions ... and most people don't even know the NAMES of the emotions they actually feel.

@thewebrecluse And the vocabulary matters because of the assumptions it contains. I expect people to react differently to a 'complaint' vs 'sharing.' Yet I can't know which of these it 'really' is.

BTW, I'm sorry. I feel like I'm hijacking your thread. I was actually trying to discuss the deep issues you raised. But I don't know a vocabulary to discuss it in the abstract so I turn to specifics to try to show I get what you're saying & agree.

Not trying to turn this into Let's Talk About Me. 🙂

@Myana You are doing no such thing. If something I wrote spoke to you or stirred something in you and pulled the desire to express, process, and share your experience and your process ... I couldn't be fucking happier because THAT is what communication is FOR. That is what sharing ourselves is for. That is what I was saying to @JerichoTaskerDeaux just yesterday. Sharing INVITES discussion, expression, healing ... Never ever apologize (especially to me) for this epicness ❤️

@thewebrecluse @JerichoTaskerDeaux
❤️ Thank you!

But, uh, no promises. I'm sure I'll apologize again. Hopefully it'll happen less often though. Recovery is a process!

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@Myana

𝘐 𝘦𝘹𝘱𝘦𝘤𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘰 𝘳𝘦𝘢𝘤𝘵 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵𝘭𝘺 𝘵𝘰 𝘢 '𝘤𝘰𝘮𝘱𝘭𝘢𝘪𝘯𝘵' 𝘷𝘴 '𝘴𝘩𝘢𝘳𝘪𝘯𝘨.' 𝘠𝘦𝘵 𝘐 𝘤𝘢𝘯'𝘵 𝘬𝘯𝘰𝘸 𝘸𝘩𝘪𝘤𝘩 𝘰𝘧 𝘵𝘩𝘦𝘴𝘦 𝘪𝘵 '𝘳𝘦𝘢𝘭𝘭𝘺' 𝘪𝘴.

And that's just it. For some people there is no difference; they are triggered the exact same way.

Or for others their concept or for a given word or emotional expression is something completely different from what the semi-global reality of that word or expression is.

Or like the woman I mentioned, a rom-com is actually a horror movie.

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