I really wish more people talked about the summer variant of SAD because when I tell people I'm having a depressive episode in July I'm often met with a "But it's so nice out!" 🙃
@rche_types I'm happiest in the late autumn, and summer makes me lethargic and slow.
@theunabeefer Autumn is good for me, too, but my summer depression tends to be of an agitated/anxious sort. I stop being able to sleep and become irritated at everything.
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@rche_types That sucks. And I'm sure you're self-aware of being irritable to boot, which just adds to the frustration.