I'm a little worried about Walter Shaub. I think he may be going over the edge. I blame trump. https://counter.social/media/MXlCxe3x6xPRtrK3dTE
@tmbrown327 Many of us are plagued with moments we feel close to the edge. I do for sure. I certainly see how some people crack under pressure and go off the ledge. Some of my darkest thoughts I know better than to speak. Music comedy and knowing I am not alone have been my savior in this madness.
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@AllisonKaye @tmbrown327
mindful meditation is what I use. 20 minutes of not thinking of anything but your breathing is like a 2hour power nap, except when you are done you are less stressed and thinking clearly