Howdy CoSo. I had a very rough start to the day with strong spasms that prevented me from standing up from the lazy boy for almost a half an hour at noon. I had gotten up fine at 7 am but didn't take more ibuprofen because it was too early. 5 hours later, it was several hours late.

Once I was up, the pain was minimal as long as I didn't try to lift the 1 gallon milk container w my right hand.. (narrator: which she of course did.. LOL)