Here's one of the popular catamaran cruises I'd always take visitors on, or just go on to clear my head of work cobwebs. The Tiami daytime 5 hour cruises - I preferred the champagne breakfast one, starts 9 am with orange juice topped up generously with champagne, unlimited drinks and a very filling buffet of classic Bajan fare.

Down to the West coast, and a chance to snorkel and get up close to the turtles.. a marvellously friendly crew and of course, music can' done.

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