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dont think this wont affect us here
for example: lecithin from sunflower seeds mostly comes from
an ingredient in many many products including chocolate and a vital nutrient that some folks take daily.

mebbee time to start growing more of our own food
🌻🌻🌻🌻🌻🌻🌻

is hell

theguardian.com/world/2023/apr

if can knock them out, must be awake. Right?

this has been known since the 70's, Secret Life of Plants.
conveniently forgotten when got rolling.

all Life is sentinet. Get use to the idea. Treat other life forms with respect.
Inter species relationships are the most profound imo.


theguardian.com/environment/20


Strawberries as produced in the US are all cloned. Both commercial and organic companies get their plants from same distributors.
Strawberries are so easy to grow, they thrive on pure sand!
Food production is so scary and wasteful.
Time to

npr.org/2023/03/18/1164557863/

daily rant

it dont compost, it just leaches chemicals

can never get it clean cuz of the use of fat to bind the molecules

attracts critters who eat it and die

packaging food in plastic is having severe impacts on human

plugs up waterways, and is a blight on land and sea

70% of plastic waste ends up in Ocean


npr.org/2023/01/21/1150530714/

the geese are yelling at us to get up and atom already.
our little squirrel buds are waking up and birds are singing.
rain hasnt started yet, perhaps we will have another shimmeringly gorgeous day like yesterday.

take care out there
see you taters later
😎😎

due to our minimalist life style we have no oven. aza cooked on everything on a single burner.
we eat well inspite.
here's a bread that can be made on a cast iron griddle.


bbc.co.uk/food/recipes/chapati

aza is allergic to xanthan gum. it gives her poops.
she discovered many synthetic gums are being used widely now, even in .
no warning lables, natch

here are some subs for thickeners to replace them:
cornstarch, unflavored gelatin, egg whites, arrowroot flour, psyllium husk, chia seeds and water, ground flax seeds and water, agar agar,
and aqua faba, the liquid from tinned beans esp garbanzos.


bbc.co.uk/food/recipes/the_bes

this baker uses a lot of xanthan gum in her synthetic gums have flooded our products w/out long term testing. our next post will give excellent subs for these gums, cuz frankly folks been for a millenia without them.

theguardian.com/food/2023/apr/

were lucky to experience the fabulous Nellie McKay in concert last night. She is an inspired performer, brilliant musician and charming. met her after the show, a very gracious woman.
this is our favorite of her original songs. aza used it in her animal themed radio show some yrs back. great to meet the artist up close.



The Dog Song
m.youtube.com/watch?v=oIbpxHBm

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LuRain Penny

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