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Good Morning Beautiful Souls! Don't forget everyday is a GOOD day for #SelfCare
Self-Care Tip of the Day: Become a kindness ninja! Leave a little sunshine in someone's day by giving anonymously. Check out the graphic for a few ideas.
Studies show acts of kindness trigger the release of feel-good🥰 hormones like oxytocin, leaving you feeling happier and more connected!
So double the benefit: spread kindness and give yourself a self-care boost!
