Peanut butter is a rich source of antioxidants, such as vitamin E, that protect the brain from oxidative stress and inflammation. These harmful processes can damage brain cells and contribute to the development of Alzheimer's. By consuming peanut butter regularly, we can provide our brains with the nutrients and antioxidants they need to function optimally and avoid cognitive decline (according to the Peanut Institute).
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https://www.healthdigest.com/1454456/peanut-butter-benefit-prevent-alzheimers-disease-brain-health/
@elbutterfield
I appreciate your critical approach to information. It's always good to question the funding sources of research.
While this particular article highlights findings supported by the Peanut Institute, there's a body of research beyond this specific instance that explores the potential benefits of peanuts and peanut butter on brain health. It's essential to consider various studies and sources to form a well-rounded perspective.