💚Let's normalize asking for help. You don't have to go through it alone.💚
If you ever need someone to talk to, don't hesitate to text the Lifeline at 988
People connect with the 988 Suicide & Crisis Lifeline for countless reasons. When a person texts, calls, or chats 988, they’ll reach a trained crisis counselor ready to listen and provide support. 📣 Help people get the support they need by sharing this with your network.
When life gets tough, it can feel overwhelming. People connect with the #988Lifeline to get help with a lot of things.
If you need #MentalHealth support, you are not alone. The 988 Lifeline connects millions of people with someone to talk to, someone to respond, and a safe place for help. 📞 💬 📱
#anxiety #stress #MentalHealthResources #MentalHealth #suicide #988