HEAT ADVISORY
THURSDAY, JULY 21, 2022 for large portions of Maryland. Heat index values expected to reach 105° F to 109° F. Drink plenty of fluids, stay in an air-conditioned spaces if possible, stay out of the sun, and check up on relatives and neighbors. Never leave young children and pets unattended in vehicles.
#healthandsafety
If you work outside schedule frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location.
HEAT STROKE IS AN EMERGENCY. Call 9-1-1 if you or anyone around you experiences symptoms.
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Here's a great resource for preparing for, recognizing, and staying safe during heat emergencies.