Getting ready for my session 😎 and thought πŸ’­ I’d share some of it’s wellness benefits.
With all these amazing benefits, why not try it out for yourself. Do you YOGA?

@nursefrombirth I do! These 500 character toots are not long enough to list all the benefits. From middle-aged, flabby, chronic back pain to older, but ripped and trying parkour moves.

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@ceorl I totally agree and I enjoyed my 45-minute session this afternoon. Namaste!

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