The article below discusses the relationship between disrupted sleep patterns and migraine, and how they can affect each other:

migrainebuddy.com/the-connecti

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I used to track my sleep using a wrist-based fitness tracker but since I now have both arms completely tattooed this has stopped wrist fitness trackers from being able to detect my heart rate! I now use a ring-based finger fitness tracker instead. All my fingers are also tattooed but there is just enough skin visible there to allow the finger tracker to work properly.

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