FUCK!
I was making breakfast, bent at the waist and felt a *rip* in my spine at the exact spot I had major surgery a year ago. It didn't hurt, but it didn't immediately last time, either. Now it's spasming and numb.
No fucking way will I go through that process again. Stick a fork in me and call me a cripple forever, I am not doing spine surgery twice.
WELCOME TO YOUR 40s WHEN JUST GETTING OUT OF BED SUDDENLY BECOMES A LIABILITY
(please don't offer advice unless you're a neurosurgeon, thx)
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btw I say please don't give me advice because the tendency for well-meaning but clueless people to jump in and suggest that I do all the things I've been doing for years is super aggravating. "try yoga" omg *stab*