xray came back, shows compressed spine thats also curved to the side and have a protruding disc. So as far as manifesting goes, asking the universe to give me the motivation to do yoga every day I should have been more specific so its wasnt 'do yoga else you cant walk, sit, stand, dance or do any thing that you love' lol, but still... pathway to recovery and relief at knowing whats going on. Chiro is helping and fingers crossed it'll be right in the next few months ❤️ ❤️ ❤️

@lilyunsub I was diagnosed with spinal stenosis and it's painful to walk but I get by...painfully.
Best of luck and hope you feel better!

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