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today has been all over the place. start with a migraine. try to sleep it off. feel a little bit better. stress out about sleeping so much instead of doing things. develop the beginnings of a panic attack. distract with games. feel a little bit better. stop playing and panic attack restarts. there is just no winning right now.

@lfrum some days, they bees like that. Just get through the best you can, being kind to yourself. Tomorrow could be better, we’ll see when it gets here. Stay safe within your self🦦

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