An exercise my therapist still has me do sometimes:
"Write down 5 good things about yourself that you know to be true":
@XaoslordErie I like that 👍
It's a good 'un, and sometimes, it's hard to do.
@killingfloorman a bad day doesn't mean a bad life is such a helpful advice, it always helps me see things clearly when the threshold between imagination and reality starts feeling blurry
@killingfloorman Wonderful. Thanks for this