I am being especially mindful today. It started with my 2 cups of coffee. I noticed:

- the crema bubbles are very resilient, much more than foam in other drinks, like beer
- my glass insulated mug provides access for observation, but not the comforting hand-warmth of a ceramic mug
- I could taste hints of chocolate, but could not smell any
- my esophagus was noticeably warmed by each swallow
- the cooling is much quicker than I thought
- the digestive tract effects are rapid
🙏

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Don’t worry. I will spare the firehose from any more minutiae about my mindful day. 😀

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