Wow. Just looked it up and even jimmy dean reduced fat sausage is mostly fat. Same with whole eggs.

I’m gonna have to find something else for my breakfast sandwich meat, and start using just egg whites, I think.

Shit.

Y’all, what’s a good alternative for sausage? I’m not looking for something that’s trying to be pork sausage. I’m looking for a high protein, low fat alternative.

Foods that are trying to be other foods invariably just taste like shitty versions of the other food.