Day 9 of โA Minute in the Clouds with Greg.โ
Alphabetized List of ADHD Treatments that have been used to manage Attention Deficit Hyperactivity Disorder (ADHD). It is important to consult with a healthcare professional for advice and guidance.
https://gregscloud.com/unveiling-a-new-alphabet-of-adhd-solutions/
Be an advocate for trauma-informed policies and practices. Raise awareness and advocate for change, letโs try and create a society that recognizes and addresses the unique needs of people living with PTSD. ๐๐ค #PTSD #MentalHealth
Supporting someone with PTSD? Be patient and understanding. Recognize that healing takes time and that their journey may involve ups and downs. Offer your presence, compassion, and unwavering support. ๐ค๐ #PTSD #MentalHealth
Take a moment to pause and check in with yourself. Ask how you're feeling, what you need, and listen to the whispers of your soul. Prioritize self-awareness and self-care. ๐ #MentalHealth๐ธ
Take a moment to appreciate the beauty in the small things. Notice the colors of a sunset, the scent of fresh flowers, or the warmth of a hug. Gratitude for the present moment can uplift your spirits. ๐ #MentalHealth โค๏ธ
๐ Extend kindness to yourself by practicing self-acceptance. Embrace your flaws, celebrate your strengths. You are deserving of love and kindness, and you are perfect just the way you are! ๐ #BeTheChange #BeKind
Spread kindness by promoting body positivity. Celebrate diverse body types and encourage self-love and acceptance. ๐๐ #BodyPositive #MentalHealth
๐ Engage in acts of kindness that support the environment. Reduce waste, recycle, and make sustainable choices to care for our planet. ๐๐
#KindnessMatters
Be kind by practicing acts of kindness towards animals. Volunteer at a local shelter or donate to animal welfare organizations. ๐พ๐ #AnimalKindness
๐จ๐ Explore the power of art therapy! ๐โ๏ธ Engaging in creative activities like painting, drawing, or writing can be incredibly therapeutic for people with Brain Injuries. Celebrate the healing potential of art and share your artistic creations. ๐ญ๐๏ธ #TBI #MentalHealth
@AskTheDevil Iโve always been told I have my head in the cloudsโฆ.
"The Japanese philosophy of Kintsugi teaches us that even broken pieces can be made beautiful. It reminds us to embrace our flaws, find strength in our cracks, and to never forget our history. #Kintsugi #StrengthInBrokenness ๐จ"
Encouraging #Kindness & altruism. Together, we can solve problems, inspire change, & foster empathy. Join me on this compassionate journey! #BeKind #BeTheChange