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💚 Be mindful of your self-talk. Replace self-criticism with self-encouragement. Speak to yourself as you would to a cherished friend—with kindness and love. 💫🤗 #Kindness #MentalHealth
@AskTheDevil yes. I’m guilty of the same. Work in progress. We really do start to believe what we speak. Appreciate you my friend.
@gregscloud1 I am forever appalled at how often people say things like "I'm so stupid" or "I'm an idiot" or "I'm a bad (insert role)".
I regularly tell people not to talk about themselves that way, because it teaches their brain to believe it.