π Surround yourself with uplifting and positive affirmations. Display them on sticky notes, mirrors, or as wallpapers on your devices. ππ #MentalHealth
@AskTheDevil yes, very true. Thank You for reminding me. Something I need to work on for sure.
@gregscloud1 It is also really good to say these things, out loud, to yourself.
Your brain listens to what you say out loud.