🗓️ Time management is key! ⏰ With the challenges of a Traumatic Brain Injury, planning and prioritizing tasks become essential. Share your favorite time management strategies or tools that have helped you stay organized & make the most of your day. 🧠 #TBI #MentalHealthAwareness
@gregscloud1
As a TBI/concussion/brain surgery survivor, routines are key to maintaining stability for me. If I know my general overall schedule then I can handle the hours in my day that have a variety in activities. My brain knows those hours of the day will be different but the other parts of the day will be constant and predictable.
@Teej_Muk Yes routine. I am still trying to establish a “healthy” routine. I have haven’t established something I can be consistent doing yet. Entirely too much time online but not being productive. I try to write a blog post and end up rewriting it and restarting it over and over, 3 months later and…..