How ultra-processed food took over your shopping basket
"Hall’s study provided evidence that an ultra-processed diet – with its soft textures and strong flavours – really does cause over-eating and weight gain, regardless of the sugar content. Over just two weeks, the subjects gained an average of 1kg.""
https://www.theguardian.com/food/2020/feb/13/how-ultra-processed-food-took-over-your-shopping-basket-brazil-carlos-monteiro