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@ceb β˜• Haven't seen you for a coffee in a while I hope all is well with you and your active life.

@disk4mat β˜•β˜• coffee cheers to you!

All is well, ty. How are you? Have the grandkids hockey season started yet?

@ceb β˜•

The boys have been playing exhibition games for a month and started the regular season last weekend.

I am getting cortisone shots for my back/hip had 3 going for one more next week...so far they seem to be working so I am one happy lady.

Thanks for caring.

@disk4mat @ceb may I ask if it’s painful to get the shot? Do they strap you down? I have great anxiety around that.

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