@Museek no, even if it's air travel therefore no region. What do you suggest?
@denish_07 if it were me, I’d check in with a therapist to see if there is unresolved trauma and if there is a way to become more at ease with it. They can help get to the bottom of whatever is bothering
@Museek yeah sure I believe you. Thanks.
@denish_07 you’re welcome. I hope it was helpful. I just know that when I’ve had something bothering me, it helps to talk to someone to see if there’s some underlying fear that hasn’t been processed.
Hydrate, no alcohol, hydrate, ear buds, hydrate, protein bars.
@LnzyHou thank you.
@LnzyHou @denish_07 music, too.
Sit up straight especially for long flights; the very effort to get comfortable ends up causing the pain/problem.
@YouInMyEye @Museek @LnzyHou thanks I'll try that
@denish_07 what makes you uncomfortable? Is it the type of transport? The region?