Hi CoSo,
Just made a 'discovery' :-)
Creating moments of peace in our lives & meditation, help us cope w/stress.
So, here it is, the moment of meditation:
Turn on your fav music &watch your Wall of Entropy. Dedicate your attention to its beauty. It's uniquely * yours*
Count your blessing w/ each burst of light, embrace all that's good and positive. Let all worries go away, even if for a moment, with each dissipating light.
Breathe. Enjoy. Be.
Does #CoSoWellness work for you ? 😍
@artemis I use this technique often usually first thing in the morning. The quiet of the morning, the mindful meditation and the wall of entropy is perfect for preparing the day to be in a balanced state. 💜
@CherNohio
So happy to hear that you find it meditative and peaceful :--) Yes, balancing, perfectly said. It's truly wonderful. 😍
@artemis 💜It’s a gift given to us we in turn give to ourselves.
There are so many goodies here, and yes, gifts, more than the eye can see.
It is truly amazing how goodness branches out and positively touches people in so many, meaningful ways.
Life is meant to be good and kind 💛