Got up early, went for a big walk and I actually got 157 intensity minutes this week despite pain from a severely arthritic knee and lots of pain. *Pat's self on back* gotta recognize those wins!

An interesting article about the Multiverse

#EverythingEverywhereAllAtOnce
https://www.vox.com/pages/newsletters/

Holy jebus it's a beautiful day...spring has arrived. The cherry blossoms are popping, the sun is shining and it's 13 degrees. #Victoria #BeautifulBritishColumbia

An interesting read about the failure of The Very Good Butchers a plant based business started in Victoria.

https://www.nationalobserver.com/2023/03/17/news/collapse-very-good-food-company-vegan

We have a superhero in Nanaimo, his name is Dave!

https://www.ctvnews.ca/mobile/video

A new episode of our vinyl review podcast has been posted...Episode #172. #Queen #JJCale #Quarterflash #CosoMusic #CosoPodcast #CosoVinyl

https://anchor.fm/reviewsfromthecrawlspace/episodes/Episode-172-Queen-Queen--J-J-Cale-Naturally-and-Quarterflash-Quarterflash-e20c8kc

Just posted the latest episode of our podcast where we review 3 albums at a time from an inherited rlvinyl collection. #CosoMusic #CosoPodcast #CosoVinyl

https://anchor.fm/reviewsfromthecrawlspace/episodes/Episode-171-The-Cars-The-Cars--Bob-Dylan-Live-at-Budokan-and-Chicago-Live-at-Carnegie-Hall-e200shb

This 👇across all the provinces.

https://thetyee.ca/Opinion/2023/02/13/Vancouver-Needs-Vacancy-Controls/

The latest episode of our podcast is posted and ready for a listen.
https://anchor.fm/reviewsfromthecrawlspace/episodes/Episode-170-Fleetwood-Mac-Behind-the-Mask--Edgar-Winters-White-Trash-Edgar-Winters-White-Trash-and-Ian-Dury-New-Boots-and-Panties-e1uto69

#CosoPodcast #CosoMusic #CosoVinyl

These seedless green grapes from Peru are very sweet and succulent...cannot get them in my face hole fast enough. 😂

The situation in Turkiye and Syria is devastating. The diaspora will be massive. And it's a huge reminder for those of us who live in an earthquake zone on the West Coast to revisit our EQ plans, check supplies, discuss plans with your family so everyone is on the same page.

Episode 166 of our podcast is up where we review 3 albums at a time from an inherited vinyl collection. #Rainbow #JeanLucPonty #ByronBerline
https://anchor.fm/reviewsfromthecrawlspace/episodes/Episode-166-Rainbow-On-Stage--Jean-Luc-Ponty-A-Taste-For-Passion--Byron-Berline-and-Sundance-Byron-Berline-and-Sundance-e1tj4eu

#CosoPodcast #CosoMusic #CosoVinyl

Episode #165 of our podcast is up where we review 3 albums from an inherited vinyl collection. #HeadEast #TheMoodyBlues and #BonnieRaitt

https://anchor.fm/reviewsfromthecrawlspace/episodes/Episode-165-Head-East-Gettin-Lucky--The-Moody-Blues-This-is-the-Moody-Blues-and-Bonnie-Raitt-Sweet-Forgiveness-e1t99s9

#COSOPodcast #COSOmusic #COSOvinyl

This is so cool!

https://royalsocietypublishing.org/doi/full/10.1098/rspb.2014.0210