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Where was my dedication and discipline when I was younger??? Well, there is no reason not to get in the best shape of my life pre-50's.

So I got myself a gravel bike. Mrs. Prime is getting one Friday. She wants to do this charity ride in the spring from Philly to AC. I am not going to let her ride it alone!! It's only 62 Miles?!?!?!

I have felt guilty every day I missed during my 14 day recovery.

Back at it tomorrow.

(I had a prepreprepre cancerous mole removed from my back with a 2 inch incision and stitches - I'm fine)

Ride 9 of 10 Done. We're in the home stretch now. 🚴‍♂️🤙💪♥️

Going to add the bike to my off days from Muay Thai now.

Ride 7 of 10 done. This is fun and all but I miss going to Muay Thai.

It plays but the audit on the left side is gone only in record player mode. It works fine in radio mode.

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ФPΓIMЦS PЯIMΞ 🤖

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