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Pioneering Nonprofit Treats the Remnants of Grief with Somatic Healing Techniques
@Teej_Muk Thank you for sharing. β€οΈ
@Teej_Muk @TheNewsOwl it's excellent! π I've been using it since 2020. A type of life saver for me.
Pioneering Nonprofit Treats the Remnants of Grief with Somatic Healing Techniques
@Teej_Muk Thank you for sharing. β€οΈ
@Teej_Muk @TheNewsOwl it's excellent! π I've been using it since 2020. A type of life saver for me.
@TheNewsOwl
EFT (emotional freedom technique) worked great for me! It's a somatic therapy utilizing acupressure points in the upper body and head to help with PTSD.
More info here:
https://www.medicalnewstoday.com/articles/326434