I only can control my own actions. My own behavior, my own reactions, my own thoughts, my own speech.

I can control my expectations; though hoping for the best, I can stop expecting that my choices or behavior determine what is not under my control.

I can control my own attention, if I keep practicing.
I can attend to being peaceful, generous, quiet.
I can give my mind this gift by practicing restraint, calm detached discipline, compassion.

Best i've got, today.