Made a week's worth of BROL tonight - (Barley, Rye, Oats, and Lentils). We love it because it can be made either sweet or savory and is an easy side dish or the base for a Buddha bowl https://nutritionfacts.org/recipe/basic-brol-barley-rye-oats-and-lentils/
@Siriusfarm Do you eat BROL on it's own or is it always incorporated into other recipes?