I had a great night of sleep but began my Friday morning with a slip and fall.

I followed that up with coffee (it's just coffee people!) and some medical cannabis.

Feeling sore and wakey-bakey, the devil on my right shoulder whispered, "Fuck it, vacation begins in a few hours."

The angel on my left gave me a kiss.

So, I walked my canine companion and hit the weights EARLY. #315Reps are complete PLUS. Just one plus because, injury and all.