Oof. I am so effing exhausted. Daughter and her partner both had ankle injuries in roller derby practice. So, late night rescue from emergency, hour and a half drive, bed way too late, then more hospital visits. Looks like one ankle broken, one only sprained. Hopefully my girl will still be able to play in her tournament next weekend (Team Ontario). Her sweetie is out of commission for a while though.

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@Treebugz It is best for Sprained Ankle just to keep doing activities...unless in pain...

@Ruthat That's what she is doing. Along with wrapping, icing, and elevating. I hope she can play in her tournament, but don't want her hurt.

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