Jewish law advocates praying three times a day, amounting to a daily recitation of 100 Berachot, or blessings. This may seem like an immense act of devotion, especially for those leading busy, fast-paced lives. Transitioning from occasional prayer — perhaps only within the synagogue — to a regimen of 100 daily blessings might appear daunting. So how might we simplify this process? By starting small. By choosing a single prayer and integrating it into our daily routine. https://open.substack.com/pub/rabbisandra/p/gratitude-as-a-spiritual-practice