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I hate everything and I mean EVERYTHING about PTSD. I don’t wish this on no one.
@Vozy thank you. I wish they did help except I find it makes me angrier. That’s what I’ve been struggling with, and trying so hard to take it under control. But the flashbacks make it harder. I try my best and that’s all I can do 🙃
@Patti1120
I've had a good therapist I've worked with for years. That has been a great help. But I think it depends on what kind of trauma you've experienced. There are many people here who are going through the struggle, so you are not alone. Let us support you. Although I don't have the background other than personal experience, I'd like to help in any way I can. I have a pretty good ear.
@Patti1120
Well, if I can squeak one possible good out of it, is that the flashbacks have helped me understand more how my past affects my present. Hugs offered if you'd like.