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In 2024 I am trying to improve myself, I truly am. But I swear, anger is the worst thing to be able to: handle, deal with, shove somewhere where it can’t get out at times. When I’m super duper angry, I try so many techniques to deal at the moment. Man how does it get so strong inside where it’s a struggle to control. I truly am going to try my hardest to LEARN to let things just go….but that’s a work in progress. Until then, I’m just gonna smile and laugh and work through it lol.

@Patti1120 got a punching bag? It helps if you have a safe place for the anger to go.

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