I usually don't endorse apps & WISH I could get paid to push THIS 1, but I've been SO impressed with how this app has helped me this week, that I HAVE to share with EVERYONE.
Just using the free 1, because I can't afford to pay & don't feel it's needed.
https://apps.apple.com/us/app/endel-focus-sleep-relax/id1346247457.
Follow
@Astartiel It's also available for Android